Hello my lovely followers!
I just wanted to post the link to my Pinterest page and encourage all of you Pinterest addicts to follow me (I promise I will follow you back!). I pin a lot of healthy food recipes (a lot of unhealthy food too, sorry guys I am human). What I really encourage you to do is browse through my Health Nut board. I pin a lot of easy exercises, at home workouts, and a lot of yoga sequences. I believe a number of them are easy enough that your children can join too and honestly I find doing a little yoga after 8 pm not only helps me sleep better at night, but also relieves a lot of stress. I don’t know about you guys but when I am stressed cookies, especially Oreos, are my best friend and worst enemy. I encourage you to do a little yoga to ease your mind after a long day at work or school and have everyone in your family join. So get off my blog, go to my Pinterest, follow my Health Nut board, and do some yoga! Namaste.
dyanazeidenstein 